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	<title>Web Directory</title>
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	<pubDate>Tue, 30 Jun 2009 12:09:08 +0000</pubDate>
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		<title>Sarah Jessica Parker shows off her adorable twin girls for first time</title>
		<link>http://spotcolour.co.uk/2009/06/30/sarah-jessica-parker-shows-off-her-adorable-twin-girls-for-first-time/</link>
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		<pubDate>Tue, 30 Jun 2009 12:09:08 +0000</pubDate>
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		<description><![CDATA[Sarah Jessica Parker shows off her adorable twin girls for first time
]]></description>
			<content:encoded><![CDATA[<p><img src="http://spotcolour.co.uk/wp-content/plugins/wp-o-matic/cache/d60b9_article-1196455-058997A7000005DC-787_87x84.jpg" width="87" height="84" /><br />Sarah Jessica Parker shows off her adorable twin girls for first time</p>
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		<title>Peter Andre bans Katie Price from his birthday party for their daughter and calls her &#8216;a disgrace&#8217; over Ibiza antics</title>
		<link>http://spotcolour.co.uk/2009/06/30/peter-andre-bans-katie-price-from-his-birthday-party-for-their-daughter-and-calls-her-a-disgrace-over-ibiza-antics/</link>
		<comments>http://spotcolour.co.uk/2009/06/30/peter-andre-bans-katie-price-from-his-birthday-party-for-their-daughter-and-calls-her-a-disgrace-over-ibiza-antics/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:09:08 +0000</pubDate>
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		<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://spotcolour.co.uk/2009/06/30/peter-andre-bans-katie-price-from-his-birthday-party-for-their-daughter-and-calls-her-a-disgrace-over-ibiza-antics/</guid>
		<description><![CDATA[The singer is said to be furious with his estranged wife  and has told the 31-year-old that she is not welcome at Princess&#8217;s Barbie-themed bash this weekend.
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			<content:encoded><![CDATA[<p><img src="http://spotcolour.co.uk/wp-content/plugins/wp-o-matic/cache/d60b9_article-1195873-058AB2E9000005DC-798_87x84.jpg" width="87" height="84" /><br />The singer is said to be furious with his estranged wife  and has told the 31-year-old that she is not welcome at Princess&#8217;s Barbie-themed bash this weekend.</p>
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		<title>Lady in red: French star Marion Cotillard shines at London premiere of Public Enemies</title>
		<link>http://spotcolour.co.uk/2009/06/30/lady-in-red-french-star-marion-cotillard-shines-at-london-premiere-of-public-enemies/</link>
		<comments>http://spotcolour.co.uk/2009/06/30/lady-in-red-french-star-marion-cotillard-shines-at-london-premiere-of-public-enemies/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:09:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Entertainment]]></category>

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		<description><![CDATA[The Oscar-winning actress, 33, looked chic in London&#8217;s Leicester Square, wearing a glamorous red dress and killer heels, teamed with an elegant, slicked back hairstyle
]]></description>
			<content:encoded><![CDATA[<p><img src="http://spotcolour.co.uk/wp-content/plugins/wp-o-matic/cache/d60b9_article-1196383-05896272000005DC-60_87x84.jpg" width="87" height="84" /><br />The Oscar-winning actress, 33, looked chic in London&#8217;s Leicester Square, wearing a glamorous red dress and killer heels, teamed with an elegant, slicked back hairstyle</p>
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		<title>Lady GaGa shows off her talents as an artist - but why&#8217;s she wearing the palette on her head?</title>
		<link>http://spotcolour.co.uk/2009/06/30/lady-gaga-shows-off-her-talents-as-an-artist-but-whys-she-wearing-the-palette-on-her-head/</link>
		<comments>http://spotcolour.co.uk/2009/06/30/lady-gaga-shows-off-her-talents-as-an-artist-but-whys-she-wearing-the-palette-on-her-head/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:09:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Entertainment]]></category>

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		<description><![CDATA[She wore the elaborate wig while visiting a charity in Manchester, where she helped decorate a garden for people affected by HIV.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://spotcolour.co.uk/wp-content/plugins/wp-o-matic/cache/059f5_article-1196359-0587E709000005DC-13_87x84.jpg" width="87" height="84" /><br />She wore the elaborate wig while visiting a charity in Manchester, where she helped decorate a garden for people affected by HIV.</p>
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		<title>Careful Coleen! Mrs Rooney takes her six-month pregnancy bump for a jetski ride</title>
		<link>http://spotcolour.co.uk/2009/06/30/careful-coleen-mrs-rooney-takes-her-six-month-pregnancy-bump-for-a-jetski-ride/</link>
		<comments>http://spotcolour.co.uk/2009/06/30/careful-coleen-mrs-rooney-takes-her-six-month-pregnancy-bump-for-a-jetski-ride/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:09:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Entertainment]]></category>

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		<description><![CDATA[The mother-to-be, who returned from the Caribbean less than a week ago, took charge of the powerful machine as she and husband Wayne relaxed on a yacht in St Tropez.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://spotcolour.co.uk/wp-content/plugins/wp-o-matic/cache/059f5_article-1196216-0587B6F3000005DC-303_87x84.jpg" width="87" height="84" /><br />The mother-to-be, who returned from the Caribbean less than a week ago, took charge of the powerful machine as she and husband Wayne relaxed on a yacht in St Tropez.</p>
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		<title>And she&#8217;s on a diet? Girls Aloud&#8217;s Nadine Coyle unveils trim figure in LA pool</title>
		<link>http://spotcolour.co.uk/2009/06/30/and-shes-on-a-diet-girls-alouds-nadine-coyle-unveils-trim-figure-in-la-pool/</link>
		<comments>http://spotcolour.co.uk/2009/06/30/and-shes-on-a-diet-girls-alouds-nadine-coyle-unveils-trim-figure-in-la-pool/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:09:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Entertainment]]></category>

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		<description><![CDATA[The Girls Aloud singer showed she has no need to diet as she unveiled her toned and trim bikini body in a Los Angeles pool over the weekend.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://spotcolour.co.uk/wp-content/plugins/wp-o-matic/cache/059f5_article-1196218-05862388000005DC-120_87x84.jpg" width="87" height="84" /><br />The Girls Aloud singer showed she has no need to diet as she unveiled her toned and trim bikini body in a Los Angeles pool over the weekend.</p>
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		<title>Eerie pictures show Michael Jackson rehearsing on stage for London comeback gigs just 48 hours before he died</title>
		<link>http://spotcolour.co.uk/2009/06/30/eerie-pictures-show-michael-jackson-rehearsing-on-stage-for-london-comeback-gigs-just-48-hours-before-he-died/</link>
		<comments>http://spotcolour.co.uk/2009/06/30/eerie-pictures-show-michael-jackson-rehearsing-on-stage-for-london-comeback-gigs-just-48-hours-before-he-died/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:09:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://spotcolour.co.uk/2009/06/30/eerie-pictures-show-michael-jackson-rehearsing-on-stage-for-london-comeback-gigs-just-48-hours-before-he-died/</guid>
		<description><![CDATA[The images of the singer hard at work rehearsing for his upcoming tour give a glimpse of what was in store for fans at his planned gigs in London&#8217;s 02.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://spotcolour.co.uk/wp-content/plugins/wp-o-matic/cache/059f5_article-1196369-0588B9A1000005DC-574_87x84.jpg" width="87" height="84" /><br />The images of the singer hard at work rehearsing for his upcoming tour give a glimpse of what was in store for fans at his planned gigs in London&#8217;s 02.</p>
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		<title>Goodbye Albert Square, hello boys! Kara Tointon marks her departure from EastEnders with bikini shoot</title>
		<link>http://spotcolour.co.uk/2009/06/30/goodbye-albert-square-hello-boys-kara-tointon-marks-her-departure-from-eastenders-with-bikini-shoot/</link>
		<comments>http://spotcolour.co.uk/2009/06/30/goodbye-albert-square-hello-boys-kara-tointon-marks-her-departure-from-eastenders-with-bikini-shoot/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:09:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Entertainment]]></category>

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		<description><![CDATA[Kara, who says goodbye to Albert Square this month after four years in the soap, has stripped down to a bikini for a sexy photo shoot.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://spotcolour.co.uk/wp-content/plugins/wp-o-matic/cache/059f5_article-1196429-05899244000005DC-375_87x84.jpg" width="87" height="84" /><br />Kara, who says goodbye to Albert Square this month after four years in the soap, has stripped down to a bikini for a sexy photo shoot.</p>
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		<title>Stinging nettles in sacks and a cactus for a baton&#8230;. Big Brother housemates tackle extreme sports day</title>
		<link>http://spotcolour.co.uk/2009/06/30/stinging-nettles-in-sacks-and-a-cactus-for-a-baton-big-brother-housemates-tackle-extreme-sports-day/</link>
		<comments>http://spotcolour.co.uk/2009/06/30/stinging-nettles-in-sacks-and-a-cactus-for-a-baton-big-brother-housemates-tackle-extreme-sports-day/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:09:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://spotcolour.co.uk/2009/06/30/stinging-nettles-in-sacks-and-a-cactus-for-a-baton-big-brother-housemates-tackle-extreme-sports-day/</guid>
		<description><![CDATA[The winning team were rewarded with a school disco party after a series of punishing races.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://spotcolour.co.uk/wp-content/plugins/wp-o-matic/cache/059f5_article-1196401-05893765000005DC-979_87x84.jpg" width="87" height="84" /><br />The winning team were rewarded with a school disco party after a series of punishing races.</p>
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		<title>Bereaved Ryan O&#8217;Neal works out his grief following the death of Farrah Fawcett</title>
		<link>http://spotcolour.co.uk/2009/06/30/bereaved-ryan-oneal-works-out-his-grief-following-the-death-of-farrah-fawcett/</link>
		<comments>http://spotcolour.co.uk/2009/06/30/bereaved-ryan-oneal-works-out-his-grief-following-the-death-of-farrah-fawcett/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:09:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Entertainment]]></category>

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		<description><![CDATA[Actor in mourning for Farrah Fawcett hit the gym as he prepares to attend her funeral, set to take place later today.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://spotcolour.co.uk/wp-content/plugins/wp-o-matic/cache/059f5_article-1196363-0586F5E0000005DC-217_87x84.jpg" width="87" height="84" /><br />Actor in mourning for Farrah Fawcett hit the gym as he prepares to attend her funeral, set to take place later today.</p>
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